SHRIMPFRIEDBRYCE

Quote Post

Viewing art for 40 minutes reduced stress as effectively as 5 hours of postwork decompression, according to a study measuring levels of the stress hormone cortisol among London office workers. And a study of people in 30 countries showed that the most popular method for reducing stress was listening to music—ranking just above watching TV and taking a bath. Having sex came in sixteenth, and consulting a psychologist placed last.

–

Psychology Today, July 19 2009. (via hydeordie) (via youmightfindyourself)

Whenever I’m stressed out I go to the MoMa.  My membership has paid for itself many times over through increased productivity.

(via mikehudack)(via jamesnord)

I like this idea but I can’t decide between MoMa and the Met.

 Via HIGHLIGHTED LIFE // the tumblelog of james nord
  1. mattkramer reblogged this from youmightfindyourself
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  3. shrimpfriedbryce reblogged this from jamesnord and added:
    like this idea but I can’t decide between MoMa and
  4. foyoinfo reblogged this from doodleology
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  10. richardnash reblogged this from jenbee and added:
    jenbee) Worth noting also, however, is this: “Reading is the best way to relax and even six minutes can be enough
  11. notesandlinks reblogged this from jenbee and added:
    mikehudack writes:
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